{"id":368,"date":"2024-10-07T11:52:00","date_gmt":"2024-10-07T11:52:00","guid":{"rendered":"https:\/\/shaolintemplechina.com\/?p=368"},"modified":"2024-10-03T12:08:41","modified_gmt":"2024-10-03T12:08:41","slug":"%e4%b8%8b%e5%b7%b4","status":"publish","type":"post","link":"https:\/\/shaolintemplechina.com\/zh\/chin-na\/","title":{"rendered":"Chin Na"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u4ec0\u4e48\u662f Chin Na\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"979\" height=\"726\" src=\"https:\/\/shaolintemplechina.com\/wp-content\/uploads\/2024\/10\/chin-na.webp\" alt=\"\u4e0b\u5df4\" class=\"wp-image-377\" srcset=\"https:\/\/shaolintemplechina.com\/wp-content\/uploads\/2024\/10\/chin-na.webp 979w, https:\/\/shaolintemplechina.com\/wp-content\/uploads\/2024\/10\/chin-na-300x222.webp 300w, https:\/\/shaolintemplechina.com\/wp-content\/uploads\/2024\/10\/chin-na-768x570.webp 768w\" sizes=\"auto, (max-width: 979px) 100vw, 979px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u64d2\u62ff\u662f\u4e00\u79cd\u53e4\u8001\u7684\u6b66\u672f\u6280\u5de7\uff0c\u4e3b\u8981\u7528\u4e8e\u63a7\u5236\u548c\u5236\u670d\u5bf9\u624b\uff0c\u5176\u4e2d\u6d89\u53ca\u5173\u8282\u9501\u5b9a\u3001\u6760\u6746\u539f\u7406\u548c\u5bf9\u624b\u8eab\u4f53\u7684\u5f31\u70b9\u3002\u64d2\u62ff\u662f\u4e00\u79cd\u5b9e\u7528\u6709\u6548\u7684\u6b66\u672f\u6280\u5de7\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u64d2\u62ff\u6280\u672f\u7684\u4e0b\u5df4<\/h3>\n\n\n\n<ul 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class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>What is Chin Na\uff1f Chin Na are an ancient martial arts technique used primarily to control and subdue an opponent, which involves joint locks, leverage principles, and weaknesses in the opponent&#8217;s body. Chin na is a practical and effective martial arts technique. Chin na of grappling techniques How do I practice my Chin na skills? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-368","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/shaolintemplechina.com\/zh\/wp-json\/wp\/v2\/posts\/368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shaolintemplechina.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shaolintemplechina.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shaolintemplechina.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shaolintemplechina.com\/zh\/wp-json\/wp\/v2\/comments?post=368"}],"version-history":[{"count":5,"href":"https:\/\/shaolintemplechina.com\/zh\/wp-json\/wp\/v2\/posts\/368\/revisions"}],"predecessor-version":[{"id":378,"href":"https:\/\/shaolintemplechina.com\/zh\/wp-json\/wp\/v2\/posts\/368\/revisions\/378"}],"wp:attachment":[{"href":"https:\/\/shaolintemplechina.com\/zh\/wp-json\/wp\/v2\/media?parent=368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shaolintemplechina.com\/zh\/wp-json\/wp\/v2\/categories?post=368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shaolintemplechina.com\/zh\/wp-json\/wp\/v2\/tags?post=368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}